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Somatoform Disorders

Somatoform disorders, also known as somatic symptom disorders, are psychiatric conditions in which adult patients experience persistent and distressing physical symptoms without an identifiable medical cause. These can include chronic pain, gastrointestinal issues, or neurological complaints that are very real to the patient but cannot be fully explained by tests or scans. Although the symptoms are physical, the underlying origins are often psychological. Our Psychiatry Department in Dubai focuses on adults coping with these complex disorders. We emphasize the importance of early recognition and compassionate care, helping patients understand that their symptoms are taken seriously even when medical tests are normal. By working with our team of specialists, patients learn strategies to manage discomfort and stress.

Somatoform disorders typically begin in young adulthood and can affect anyone, but they are more common in patients who have experienced high stress or trauma. In Dubai’s diverse adult population, we see many cases where ongoing anxiety, depression, or life challenges contribute to somatic symptoms. Our clinic’s goal is to bridge the gap between mind and body: we help patients recognize how stress and emotional factors can intensify physical sensations, and we provide integrated care that addresses both aspects.

Symptoms and Prevalence

Adults with somatoform disorders often have multiple, chronic physical complaints that have no clear medical explanation. Common symptoms include:

  • Persistent pain: Headaches, back or joint pain, abdominal pain or pelvic pain without clear medical findings.
  • Gastrointestinal issues: Nausea, bloating, indigestion or abdominal discomfort that tests do not explain.
  • Neurological or sensory symptoms: Dizziness, numbness, tingling, shortness of breath, weakness, or non-epileptic (psychogenic) seizures.
  • Cardiac or respiratory sensations: Palpitations, chest tightness or shortness of breath with normal tests.
  • Fatigue and other complaints: Severe tiredness, sleep problems, or a general feeling of being unwell that persists.

 

These symptoms often cause significant anxiety. Patients may become excessively worried about their health, fearing serious illness despite negative test results. They may repeatedly visit doctors, ask for more tests, or feel frustrated when no clear answer is found. It is important to stress that while medical causes are ruled out, the symptoms are not imagined– they are very real and can be disabling.

 

The prevalence of somatoform disorders is not precisely known in Dubai, but research in the UAE and the region indicates these conditions are relatively common. Studies of adult primary care patients in the UAE have found that around 10–15% experience significant unexplained physical symptoms. This suggests that many adults in our community may suffer from somatic symptom disorders without realizing it. The exact rate in Dubai specifically is not published, but our clinic’s experience aligns with global data: a noteworthy minority of adult patients present with multiple unexplained symptoms. Increased awareness in recent years has led more people to seek help for somatoform symptoms, and our team is prepared to provide specialized care for these cases.

Diagnosis

Diagnosing somatoform disorders requires careful evaluation by our mental health professionals. First, our doctors ensure that all possible medical causes are ruled out. This means performing a thorough physical examination and ordering appropriate tests (imaging, blood tests, neurological exams) to check for underlying illnesses. We do this without over-testing, avoiding unnecessary procedures once serious conditions have been excluded.

Next, our psychiatrists and psychologists assess the pattern of symptoms and the patient’s history. Key diagnostic steps include:

  • Reviewing the history and timeline of symptoms and past medical evaluations.
  • Psychosocial interview: Discussing stressors, emotional state, and daily functioning to see how anxiety or mood may relate to physical complaints.
  • Screening questionnaires: Using tools (like the PHQ-15 somatic symptom scale) to gauge the extent of somatic symptoms and associated distress.
  • Diagnostic criteria: Applying DSM-5 (or ICD-10) criteria for Somatic Symptom Disorder and related conditions, which focus on physical symptoms plus excessive thoughts, feelings or behaviors about those symptoms.
  • Excluding other conditions: Ensuring symptoms are not due to factitious disorder (faking illness) or malingering (seeking external gain). In somatoform disorders, symptoms are not produced on purpose; rather, they arise unconsciously from emotional distress.

Our goal in diagnosis is to establish a psychosomatic formulation: understanding how patients’ life experiences, emotions, and mental health contribute to their physical symptoms. By identifying this, we can avoid unnecessary invasive treatments and focus on appropriate therapy. Our doctors communicate this sensitively, emphasizing that mind-body disorders are real and treatable, not “all in your head.”

Treatment

Treatment of somatoform disorders is multidisciplinary and tailored to the individual. It centers on symptom management and improving quality of life rather than expecting a quick “cure.” Common treatments include:

  • Psychotherapy: Cognitive Behavioral Therapy (CBT) is a first-line treatment. In CBT, patients learn to identify and change unhelpful thoughts and behaviors related to their symptoms. Therapy may also include stress management training, relaxation techniques, and mindfulness, which help reduce symptom severity. Supportive counseling and psychoeducation are important – understanding the mind-body connection often brings relief.
  • Medication: While medications do not cure somatoform disorders, they can help manage co-existing conditions. For example, antidepressants or anti-anxiety medications (SSRIs, SNRIs) are used when patients have depression or anxiety alongside their somatic symptoms. Medications for pain or sleep (such as low-dose tricyclic antidepressants) may be prescribed cautiously to improve comfort.
  • Integrated care: Patients benefit from a collaborative approach. Our specialists work with neurologists, pain management experts, gastroenterologists, and physical therapists if needed to rule out hidden conditions and address specific symptoms (like physical therapy for musculoskeletal pain or biofeedback for headaches).
  • Lifestyle and behavioral changes: Patients are encouraged to maintain regular routines, engage in gentle exercise, ensure good sleep hygiene, and use relaxation practices (yoga, meditation, or deep-breathing). These changes reduce stress and can lessen symptom flares. Avoiding excessive medical investigations and focusing on function (returning to work or hobbies) is emphasized.
  • Continuous support: Regular follow-ups with the same doctor help build trust. Our clinic emphasizes a strong doctor-patient relationship, so patients feel heard and supported even if symptoms persist. This consistency often prevents crisis visits to multiple doctors.

 

Treatment duration varies by individual. Some patients begin to feel better after a few months of therapy, while others may need longer support. Improvement is usually gradual. Our team helps set realistic goals: reducing symptom intensity, avoiding unnecessary medical tests, and improving daily functioning. With persistence, most patients learn effective coping strategies and experience significant relief of distress.

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Frequently Asked Questions (FAQs)

What lifestyle changes can help manage somatoform disorder symptoms?

Adopting healthy habits is key. Regular gentle exercise (like walking or swimming) can reduce stress and improve mood. Prioritize good sleep and a balanced diet. Practice relaxation techniques such as deep breathing, yoga, or meditation to calm the nervous system. It also helps to set a routine, stay socially connected, and avoid excessive focus on symptoms (for example, reduce frequent body-checking or internet searches about illnesses). These changes complement therapy and medications to lessen symptom severity.

There is no guaranteed way to prevent a somatoform disorder, especially since symptoms often arise after life stress or trauma. However, strengthening mental health early on can reduce risk. This includes managing stress effectively (through hobbies, exercise, meditation), seeking help for anxiety or depression, and cultivating strong social support. If you begin to notice unexplained physical symptoms, addressing them early with a mental health professional can prevent them from becoming chronic.

Risk factors for somatoform disorders include a history of anxiety or depression, chronic stress, traumatic events, or other psychiatric conditions. Adults who have a tendency to focus on body sensations or who have experienced significant life challenges may be more vulnerable. Family history of somatic symptom disorders or psychological issues can also increase risk.

Treatment duration varies. Many patients start to feel better within a few months of therapy, but a full course may take 6–12 months or more. Some symptoms may persist and require ongoing management. Our focus is on gradual improvement: even if symptoms are slow to fade, patients often learn better coping and reduce doctor-shopping over time. Consistent follow-ups and adjustments in therapy help ensure steady progress.

Somatoform disorders are often chronic, but they are manageable. The goal of treatment is not always a quick cure but rather improving quality of life. With proper care, many patients experience significant relief and regain function. Symptoms may lessen or become less distressing as psychological factors are addressed. While some people feel much better after treatment, others may need occasional booster therapy or long-term strategies. Early and ongoing management by specialists greatly increases the chance of long-term improvement.

Contact us today to schedule a consultation.

If you or a loved one are experiencing unexplained physical symptoms that are causing distress, help is available. Our Dubai Psychiatry Department specializes in adult somatoform disorders and offers personalized evaluations and treatments.

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Article Reviewed by

Dr. Yasir Malik

Specialist Psychiatrist

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