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Snoring and Sleep Apnea

Snoring and obstructive sleep apnea (OSA) are more than just sleep disturbances — they can impact long-term health and quality of life, especially in adult men over 40. At HealthHub Clinics, our ENT specialists provide expert evaluation and tailored treatment plans for patients experiencing chronic snoring or suspected sleep apnea. Our goal is to help you breathe easier, sleep better, and reduce the risks associated with untreated sleep-related breathing disorders.

What Causes Snoring and Sleep Apnea?

Snoring occurs when airflow is partially blocked during sleep, causing throat tissues to vibrate. OSA is more serious — it involves repeated episodes where breathing stops entirely for short periods during sleep.

Common ENT-related causes include:

  • Nasal obstruction (deviated septum, chronic congestion)
  • Enlarged tonsils or uvula
  • Excess soft tissue in the throat
  • Large tongue or small jaw structure
  • Obesity and neck circumference over 43 cm
  • Sedatives or alcohol before bed
  • Sleeping flat on the back

These factors can narrow the airway, especially during deep sleep when throat muscles naturally relax.

 

Evaluation at HealthHub Clinics

Our ENT specialists conduct a thorough evaluation that includes:

  • Detailed sleep and snoring history
  • Examination of the nose, throat, and airway anatomy
  • Nasal endoscopy if needed (a simple in-clinic procedure)
  • Referral for a sleep study when OSA is suspected

We aim to identify the anatomical cause of your snoring and guide you toward the most effective and least invasive treatment.

Symptoms to Watch For

You should seek ENT evaluation if you or your partner notice:

  • Loud, habitual snoring
  • Breathing pauses during sleep
  • Gasping or choking awakenings
  • Morning headaches or dry mouth
  • Excessive daytime sleepiness or fatigue
  • Difficulty concentrating or memory issues

Left untreated, sleep apnea can contribute to high blood pressure, heart disease, stroke, and poor mental focus.

 

 

Evaluation at HealthHub Clinics

Our ENT specialists conduct a thorough evaluation that includes:

  • Detailed sleep and snoring history
  • Examination of the nose, throat, and airway anatomy
  • Nasal endoscopy if needed (a simple in-clinic procedure)
  • Referral for a sleep study when OSA is suspected

We aim to identify the anatomical cause of your snoring and guide you toward the most effective and least invasive treatment.

Treatment Options We Offer

At HealthHub, our philosophy is to start with non-surgical solutions and reserve surgical options for cases that do not respond to conservative care.

  1. Medical Management
  • Nasal sprays (corticosteroids or decongestants)
  • Allergy treatments
  • Sleep hygiene and positional therapy guidance
  • CPAP referral for diagnosed OSA

These methods often provide significant relief, especially in mild-to-moderate cases.

  1. Lifestyle Advice (as relevant)
  • Weight reduction
  • Limiting alcohol and sedatives at night
  • Side-sleeping instead of lying on the back

These small changes can make a big difference in improving airway stability during sleep.

  1. Coblation Surgery – When Needed

For patients with significant nasal or throat obstruction not responsive to medication, our ENT surgeons may offer coblation-assisted procedures. Coblation uses controlled radiofrequency energy to gently reduce excess tissue in the nose or throat, improving airflow with minimal damage to surrounding structures.

Coblation is always considered a last option, reserved for patients whose symptoms are persistent and significantly impact their breathing or sleep quality.

Why Choose HealthHub Clinics?

  • Extensive Experience
  • Advanced Facilities
  • Affordable premium services
  • Trusted Al-Futtaim brand

Frequently Asked Questions (FAQs)

Is snoring always a sign of sleep apnea?

Not always. Occasional or light snoring can occur due to temporary factors like a cold, allergies, or sleep position. However, habitual loud snoring — especially when paired with gasping, choking, or breathing pauses — could be a sign of obstructive sleep apnea. If you or your partner notice this pattern regularly, a medical evaluation is strongly recommended to rule out underlying sleep disorders.

A sleep study is typically required to diagnose sleep apnea. This can be conducted in a specialized sleep lab or sometimes at home using a portable device. The study records your breathing patterns, oxygen levels, and any interruptions in sleep. If obstructive sleep apnea is confirmed, your ENT specialist will tailor a treatment plan based on the severity and your specific airway anatomy.

Yes. Most snoring cases improve significantly with non-surgical treatments such as nasal sprays, allergy control, weight management, and sleep position adjustment. In some cases, using a CPAP device or a custom-fitted oral appliance can also be effective. Surgery is considered only when these approaches fail to resolve the problem or when anatomical issues are the primary cause.

Coblation is a modern, minimally invasive surgical technique that uses low-temperature radiofrequency energy to reduce or remove soft tissue in the nasal or throat area. It’s less invasive than traditional surgical methods and typically results in faster recovery and reduced post-operative discomfort. At HealthHub, coblation is offered only after other treatments have not achieved sufficient results.

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Article Reviewed by

Dr. Prashanth Prabhu

Specialist Otolaryngologist

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