Watch out, Flu season is back!
Here’s why Hand Hygiene helps your child avoid flu.
If you hear your child sneezing with more ‘atchoos’ then what is normal, it’s time you paid attention to the smaller details triggering those sneezes and coughs, the most common among them being the seasonal flu caused by poor hand hygiene!
Don’t let constipation affect your child’s overall health
“Doctor, my baby isn’t eating well?!” “Doc, my child is having abdominal pain, on and off!” “My child is gripping her stomach in agony and is constantly irritated!” These are just some of the most common concerns we hear from parents who visit our top paediatricians at HealthHub Clinics while narrating symptoms affecting their young ones.
Why watching your back
matters this Ramadan.
One of the most rewarding benefits of fasting during the Holy Month is how it can help detox your body for good while improving your health, boosting weight loss, and cleansing your overall body functions.
How to prevent childhood obesity through healthy living
Ramadan is a time when your child’s regular lifestyle undergoes a major change, including meal times, sleep patterns and of course, the diet! But the issue of obesity in the UAE goes beyind the fasting season…
Healthy eating starts early. Is your child’s diet, right?
It’s never easy trying to get children to follow a healthy diet, especially when it’s during the fasting period.
Why migraines in women
worsen during Ramadan.
Right now it may feel like your head is bursting uncontrollably, and there seems to be nothing you can do.
Are you getting enough
ZZZZ time in Ramadan?
One of the biggest challenges during Ramadan is maintaining healthy sleeping patterns, given the challenging fasting hours.
Have you heard? Noise causes hearing loss and kills too!
Hearing loss needs an early check-up.
The world has become a noisier place. Apart from creating long-term hearing loss, high sensitivity to noise can actually be fatal, if you consider that noise pollution has caused 12,000 premature deaths and 48,000 new cases of ischaemic heart disease in a year (according to the European Environment Agency).
Watch your weight, while you fast.
Weight loss tips during Ramadan
One of the biggest side effects of fasting during Ramadan is putting on those extra kilos. For a season that demands a high degree of self-control, it’s therefore a bit ironic that people practicising it don’t leave it to a planned schedule, giving up finally to an indulgent lifestyle that if not checked, only ends up with excessive weight-gain and heightened risks of hypertension.
Fasting the healthy way.
Healthy reminders before Ramadan.
It’s that time of the year which calls for spiritual reflection, and self-control. Ramadan month is also a clarion call to exercise your self-control during fasting for your overall attention to your health and well-being.
